About 

I am Holly, the face behind Nurture in Motion.

I'm a mum of two, a yogi and birth nerd. I am autistic and enjoy using mindfulness techniques to enhance my day to day. I love elements of yoga including the physical, mental and philosophical, and I am passionate about sharing the benefits to everyone who is willing to try!

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I have had two very different birth experiences, and after my first I became completely fascinated by the motions of pregnancy, birth and motherhood. Creating and nurturing another human being is really something special.

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Nurture in Motion began after the birth of my second child, when I stepped into a new version of myself. Every birth involves shedding of the person you were before, and creation of something new.  This can be something fantastic or equally devastating. I felt drawn to doulaism by the idea of helping women have the most positive experience possible during this intense, life-changing event.

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I offer postnatal yoga alongside doula services and hatha yoga. I look forward to providing adult hatha yoga classes again, when the time is right. In the mean time, I still offer 1-1s, available via my bookings page.